Srutih has been certified by Yoga Alliance at the 500 Hour level, and has studied many different forms of Yoga. She began teaching in 1999, and her training and many hours of instruction come from Sivananda, Shiva Rae, Anthony Benenati, Noah Mazé, Darren Rhodes, Stephanie Snyder, Seane Corn, Kenny & Chrissy Graham, and Nikki Costello. She has been chanting with Krishna Das for 21 years and spent 11 years studying with Ram Dass. She believes that Yoga is for EVERY body and creates a safe haven for all to explore and enjoy whatever version of the pose that is possible for their body to feel good and remain out of pain.
yoga
hanuman chalisa flow
Come move, flow, and chant in this asana and chanting class that is for EVERY body. Srutih will guide you through a gentle, alignment based yoga practice that will support your body and connect to the mind through the breath. A Hanuman Chalisa playlist will be the backdrop for this nourishing and immersive experience. We will end with a full 10 minute Savasana deep relaxation, followed by 20 minutes learning the Hanuman Chalisa pronunciation, translation, and home practice cultivation.
Fridays from 6 - 7:15am PT • Starting March 8th, 2024
14107 Winchester Blvd, Unit H
Los Gatos, CA 95032